amaranth | ✓ | ✓ |
- Amaranth
- Basic food of the Incas and the Aztecs. Very high magnesium content (330g/100g), but also calcium, iron and zinc.
- Amaranth is gluten-free and contains 14 - 16% of high essential protein which is exceptionally rich in lysin and methionine.
|
buckwheat | ✓ | ✓ |
- Buckwheat
- provides a pleasant nutty taste and is rich in amino acids, B-vitamins and minerals - particularly iron, magnesium, copper.
- Its flavanoid Rutin is preventative against hypertension and arteriosclerosis.
- Buckwheat is gluten-free and increasingly used in foods for celiac disease suffering people. Flakes are an important ingredient in baby food production.
|
flax (linseed) | ✓ | - |
- Flax (linseed) flour
- Flax is rich in proteins, vitamins and minerals. The oil content is high in unsaturated fatty acids.
|
millet | ✓ | ✓ |
- Millet (sorghum)
- has the highest mineral content of cereals. Most relevant are iron, magnesium, potassium, silicon, phosphorous, sulfur, fluorine.
- Millet products are gluten-free and well-suited for foods to celiac disease suffering people.
- In Ethiopia, the variety teff is the most important food crop.
|
quinoa | ✓ | ✓ |
- Quinoa (Chenopodium quinoa)
- is, similar to amarant, a gluten-free pseudocereal, suitable for the gluten-intolerant nutrition. It is only restrictedly suggested for baby and infants nutrition by the reason of saponins that occur on the quinoa hulls.
- Quinoa has aplenty of very essential proteins (lysine), and a high content of the vits B2 and E, as also calcium, magnesium, iron and zinc.
|
rice (long-grain, round-grain) | ✓ | ✓ | |
» teff (white or brown) | ✓ | ✓ | |
buckwheat | ✓ | ✓ |
- Buckwheat
- provides a pleasant nutty taste and is rich in amino acids, B-vitamins and minerals - particularly iron, magnesium, copper.
- Its flavanoid Rutin is preventative against hypertension and arteriosclerosis.
- Buckwheat is gluten-free and increasingly used in foods for celiac disease suffering people. Flakes are an important ingredient in baby food production.
|
corn (maize) | ✓ | ✓ |
- Corn (maize) flour
- high content of magnesium and B-vitamins. Corn is rich in carbohydrates and proteins.
|
millet | ✓ | ✓ |
- Millet (sorghum)
- has the highest mineral content of cereals. Most relevant are iron, magnesium, potassium, silicon, phosphorous, sulfur, fluorine.
- Millet products are gluten-free and well-suited for foods to celiac disease suffering people.
- In Ethiopia, the variety teff is the most important food crop.
|
» teff | ✓ | ✓ | |
amaranth | ✓ | ✓ |
- Amaranth
- Basic food of the Incas and the Aztecs. Very high magnesium content (330g/100g), but also calcium, iron and zinc.
- Amaranth is gluten-free and contains 14 - 16% of high essential protein which is exceptionally rich in lysin and methionine.
|
buckwheat | ✓ | ✓ |
- Buckwheat
- provides a pleasant nutty taste and is rich in amino acids, B-vitamins and minerals - particularly iron, magnesium, copper.
- Its flavanoid Rutin is preventative against hypertension and arteriosclerosis.
- Buckwheat is gluten-free and increasingly used in foods for celiac disease suffering people. Flakes are an important ingredient in baby food production.
|
corn (maize) | ✓ | ✓ |
- Corn (maize) flour
- high content of magnesium and B-vitamins. Corn is rich in carbohydrates and proteins.
|
flax (linseed) | ✓ | - |
- Flax (linseed) flour
- Flax is rich in proteins, vitamins and minerals. The oil content is high in unsaturated fatty acids.
|
lupin flour | - | ✓ | |
maize (corn) | ✓ | ✓ |
- Corn (maize) flour
- high content of magnesium and B-vitamins. Corn is rich in carbohydrates and proteins.
|
millet | ✓ | ✓ |
- Millet (sorghum)
- has the highest mineral content of cereals. Most relevant are iron, magnesium, potassium, silicon, phosphorous, sulfur, fluorine.
- Millet products are gluten-free and well-suited for foods to celiac disease suffering people.
- In Ethiopia, the variety teff is the most important food crop.
|
polenta (maize grits) | ✓ | ✓ |
- Corn (maize) flour
- high content of magnesium and B-vitamins. Corn is rich in carbohydrates and proteins.
|
quinoa | ✓ | ✓ |
- Quinoa (Chenopodium quinoa)
- is, similar to amarant, a gluten-free pseudocereal, suitable for the gluten-intolerant nutrition. It is only restrictedly suggested for baby and infants nutrition by the reason of saponins that occur on the quinoa hulls.
- Quinoa has aplenty of very essential proteins (lysine), and a high content of the vits B2 and E, as also calcium, magnesium, iron and zinc.
|
» teff flour (white or brown) | ✓ | ✓ |
- Teff: gluten-free whloemeal (integral) ingredients
- Teff and its derivatives are only processed and offered as granted gluten-free (max. 20 mg/kg gluten) wholemeal ingredients, and thus include the full scope of essential vitamins and minerals.
- Find more information about teff and its valuable constituents at teff pages.
|
amaranth | ✓ | ✓ |
- Amaranth
- Basic food of the Incas and the Aztecs. Very high magnesium content (330g/100g), but also calcium, iron and zinc.
- Amaranth is gluten-free and contains 14 - 16% of high essential protein which is exceptionally rich in lysin and methionine.
|
buckwheat | ✓ | ✓ |
- Buckwheat
- provides a pleasant nutty taste and is rich in amino acids, B-vitamins and minerals - particularly iron, magnesium, copper.
- Its flavanoid Rutin is preventative against hypertension and arteriosclerosis.
- Buckwheat is gluten-free and increasingly used in foods for celiac disease suffering people. Flakes are an important ingredient in baby food production.
|
corn (maize) | ✓ | ✓ |
- Corn (maize) flour
- high content of magnesium and B-vitamins. Corn is rich in carbohydrates and proteins.
|
kamut | ✓ | - | |
millet | ✓ | ✓ |
- Millet (sorghum)
- has the highest mineral content of cereals. Most relevant are iron, magnesium, potassium, silicon, phosphorous, sulfur, fluorine.
- Millet products are gluten-free and well-suited for foods to celiac disease suffering people.
- In Ethiopia, the variety teff is the most important food crop.
|
quinoa | ✓ | ✓ |
- Quinoa (Chenopodium quinoa)
- is, similar to amarant, a gluten-free pseudocereal, suitable for the gluten-intolerant nutrition. It is only restrictedly suggested for baby and infants nutrition by the reason of saponins that occur on the quinoa hulls.
- Quinoa has aplenty of very essential proteins (lysine), and a high content of the vits B2 and E, as also calcium, magnesium, iron and zinc.
|
rye | ✓ | - | |
» teff (white or brown) | ✓ | ✓ | |